As a general rule, losing weight isn’t usually the most fun thing you can be doing – but that doesn’t have to be the case! In fact, there are actually many fun activities you can take up that will aid you in your weight loss journey. There’s nothing better than losing weight, and having fun while doing it!
It might seem like a crazy thing to suddenly take up one day, but it’s such a fun thing to do and it really burns the calories! It might seem a little intimidating if you’ve never done it before – but you can get one-on-one lessons at small private beaches; and before you know it, you’ll be going pro! All you have to do is buy yourself a wetsuit and a board, and you’re good to go. One of your mates is bound to have a spare one lying around somewhere, or you can pick something new from watersport specialists like MOTackle (click here to see their range).
Not brave enough to surf, but still want to get in the water? Swimming is your best bet. All the weight loss professionals say different things about what’s the best way to lose weight, but swimming is always up there with the best method of exercise. Swimming is so much fun, and it’s a great way to cool down in summer!
Flashback to your school years, hula hooping in the playground with your friends. That’s probably the sole reason that you were so fit back then – because hula hooping burns about 600 calories an hour! It’s super fun, it’s super easy, and it’s super cheap! Give it a go and watch the kilos practically fall off.
Pilates, Yoga And Zumba
There are so many fun fitness activities that you can get into which are usually held by your local gym or community centre. Whether it be Pilates, Zumba, yoga, power yoga, YOGAqua, or even Doga (yoga with your dog!), they’re all a great way to burn fat and have fun while doing it!
Walk, Don’t Drive!
If you’re one of those people that go to the local coffee shop every morning to get your much needed coffee, why don’t you try walking there! You’ll be walking to get somewhere that you actually want to go, rather than just in a big circle, and you’ll be exercising off your morning coffee! Take your dog with you, and have a bonding session while you’re there!
Losing weight doesn’t have to be hard, boring and unenjoyable – there are ways to make it easy and fun. Incorporate exercise into your daily routine, and eventually you’ll be able to burn calories without even thinking about it! In fact, its usually better to think of it as having fun and being outdoors, rather than as a way to lose weight – you’ll find you’ll burn more calories and lose more weight with the less thought you put into it!